Almonds, hazelnuts, walnuts, and cashews are not just treats — they are true superfoods! They improve heart function and support brain health.

Nuts

Oats, beans, and mung beans are not just foods — they are true heroes of healthy nutrition! These grains and legumes not only nourish but also enrich your body with proteins, fiber, and vitamins. They support better digestion, help regulate blood sugar levels, and aid in weight management.

Grains & Legumes

Sesame seeds and rice are two foods that not only diversify your diet but also bring a wealth of health benefits.
They are easy to use: add them to smoothies, salads, or yogurts to enrich your meals with nutrients and give them a unique flavor.

Seeds